Building Healthy Habits

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5/1 Monday Day 1 SLBC

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  • PrincessMom08
    PrincessMom08 Posts: 120 Member
    I think I'm going to set my FitBit to alarm me every 30 minutes. It buzzes the crap out of my arm LOL so great reminder!
  • fanncy0626
    fanncy0626 Posts: 7,152 Member
    I got Move Your App! very nice. You set it to remind you during a certain time period of the day and then it will also give you the stats for the day as far as active movement and no movement.
  • SilverSheWolf55
    SilverSheWolf55 Posts: 95 Member
    themedalist wrote: »
    Throughout Boot Camp I'll be posting some infographics that complement our daily challenge or highlight themes I'd like you to keep in mind.

    Here's a great one:

    devn3ede10ur.png


    I do this all the time. I even walk around my desk, and I have a large desk. ;) Anytime I can get up and move I do it! <3

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