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How many calories should I have?
makeadifference019
Posts: 9 Member
What is the max calories per one meal a day?
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It is recommended to keep your calories at around 1200, but the idea is to not count calories.0
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I like this idea, but find I get full and end up eating 850 to 1,000 calories. I have lost 9.4 lbs. in two weeks. Just starting the third week.2
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