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  • dancingthroughmylife
    dancingthroughmylife Posts: 4 Member
    My vote is probably SP but I'm ok with either

    Nature definitely does help..:but I found I needed to be back on meds first. A month ago I was in nature dealing with really dark thoughts still. I'm still having some pretty low mood times but nothing like what I was. I'm less afraid of dealing with life and feeling more able to do so.

    Im still pretty tired. I'm still recovering from vacation and four days ago I had my dose bumped up on my primary antidepressant too. I'll need about a week or two to adjust if things go like they normally do.
  • bgincostarica
    bgincostarica Posts: 5 Member
    I will follow you guys wherever you decide to go.....
  • slim1156
    slim1156 Posts: 31 Member
    isn't there a song, "i will follow you, follow you wherever you may go..."

    i had another down day yesterday. spent the day in bed and barely ate. by dinner, i was feeling well enough to eat, but I was still low on my calories. today i'm feeling better and norm is making streak on the grill so i should be okay. its so easy to slip back into old habits.

    i hope everyone has a great memorial day, including becky. G-d bless America.
  • sderika
    sderika Posts: 19 Member
    Ok guys, consensus definitely seems to be to move back to SP, so I think we should do it. See you over there! :*
  • cherwarshawski
    cherwarshawski Posts: 4 Member
    It's never too late, but how on earth do you start/
  • slim1156
    slim1156 Posts: 31 Member
    one baby step at a time.
  • sderika
    sderika Posts: 19 Member
    Hi folks, this team has moved back over to SparkPeople. Although we like MFP's food tracking tools, we like the chat on SP better. We would love for you to join us over there if you would like! Just search for the "Challenge Yourself" group under the Community section.

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