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Overnight porridge... synful or free?

paisleypickle
paisleypickle Posts: 14 Member
edited November 18 in Social Groups
Hi all. I've rejoined slimming world and go to group each week. They told me about overnight porridge, made with oats, yoghurt and fruit. It's SCRUMMY! But I'm confused. Does it have syns or is it free? If it has syns how can that be.. surely all the ingredients are good and healthy? Can anyone help?

Replies

  • gemma_yidette
    gemma_yidette Posts: 9 Member
    The porridge would count as your hexb. The yogurt will be syn free if you buy syn free Yogurts. Check on the slimming world app which Yogurts are free x
  • paisleypickle
    paisleypickle Posts: 14 Member
    Thank you x
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