thyroid stress and food

stormimdow

I am tired. I am stressed. I am addicted to food. I have a bad thyroid. I am an active 43 yr old. I believe in fit not skinny. I spent years kayaking, hiking, walking, belly dancing and bicycling. The good news is, I reshaped my body. The bad news is, I did not lose a pound. Now, you can say it is calorie intake and not enough outtake. I agree to an extent. Calories are very sneaky!! But, I tried ....daily. This past October, I stopped! I stopped everything. I cooked with fat. I stopped moving. I stopped! Depression? Stress? Laziness? I have no idea. I am back!!! I love the way I feel sweaty and tired! I love the muscle soreness! I also still love cheese! Wish me luck and chin up. Life is a marathon. Slow and steady!!!