Summer Shape Up 2017

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What is your number one struggle?

mikehart164
mikehart164 Posts: 108 Member
edited November 19 in Social Groups
My number one struggle is avoiding treats at parties and maintaining my eating on Fri and sat. What is yours?

Replies

  • zjstra01
    zjstra01 Posts: 2 Member
    Over drinking or snacking during resting time. While watching tv or playing games after work.
  • mikehart164
    mikehart164 Posts: 108 Member
    Yeah trying to keeping the snacking and drinking as healthy as possible is the first step. We've switched to popcorners boom chicka pop halo ice cream etc diet mixers for drinking
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