July 18 Sign In

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Replies

  • PaisleyFlower
    PaisleyFlower Posts: 88 Member
    Pass day #3 struggled with exhaustion and overrate.
  • shonat11
    shonat11 Posts: 170 Member
    3x YES for me .
    Lots of walking at beach and a brisk walk in the evening. Tracked and managed to stay under limit in spite of drinks with friends (thanks to all the walking)
  • Calli1616
    Calli1616 Posts: 1,922 Member
    I'm not sure if I posted for prior days, but just in case - it was a yes 3x for the 16th, 17th and 18th. I'm traveling for work this week and connectivity is its usual challenge. I've been walking loads to get exercise and loving it!
  • markmacare
    markmacare Posts: 198 Member
    Did I exercise for at least 20 minutes? Yes - P90X2 Chest, Shoulders, Triceps. Glad to get the workout in, as I had to get up extra early for a business meeting.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yep
  • conchita962
    conchita962 Posts: 327 Member
    @craigo3154 This has been SUCH a problem for awhile now and it's making me weary!!
    I will most definitely do that stretch. The Dr's have given me ALLLL kinds of this and that stuff to do and at times it seems alright but now and again it knocks me out for about a week.
    I'm still moving tho!! Thank you for the info !!!

    @phoebeyla I work at a pwn shop and the counter we have does not let you roll under it when working on the computer. So nothing to do there. I have to very consciously pay attention to my posture and stand as much as I can. It just an unfortunate issue I have to deal with. Thank you for your support!!
  • hawkins410
    hawkins410 Posts: 2,105 Member
    July 18

    Pass #3
    Exercise? No. Calories? No. Tracked? No.
    It was an emotional/stressful day so my train went off the tracks and disappeared out of sight. :/

    But everyday is a new day right? :)
  • 120maggie
    120maggie Posts: 5,236 Member
    hawkins410 wrote: »
    July 18

    Pass #3
    Exercise? No. Calories? No. Tracked? No.
    It was an emotional/stressful day so my train went off the tracks and disappeared out of sight. :/

    But everyday is a new day right? :)

    I think Scarlett said "After all, tomorrow is another day" "Tara" !. And yes it is.---- I know you will back on track!
  • hawkins410
    hawkins410 Posts: 2,105 Member
    120maggie wrote: »
    hawkins410 wrote: »
    July 18

    Pass #3
    Exercise? No. Calories? No. Tracked? No.
    It was an emotional/stressful day so my train went off the tracks and disappeared out of sight. :/

    But everyday is a new day right? :)

    I think Scarlett said "After all, tomorrow is another day" "Tara" !. And yes it is.---- I know you will back on track!

    Thank you @120maggie. Quotes from "Gone With The Wind" are my favorite! :*

  • pribud
    pribud Posts: 453 Member
    July 18th

    Today was a much better day...............YAY!

    exercise.......yes
    calories yes under by 250 calories
    tracking yes
  • BexDun
    BexDun Posts: 133 Member
    Exercise: rugby training
    Kcl: 1380/1460
    Tracked.
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