July 14 Sign In
Replies
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July 14
Pass #1. Stayed in control with one plate of food and a few treats. But no way I could accurately track graduation party buffet.5 -
@gus130 Health is very important. Hope you feel better soon!
@RangerRickL I had the same thing happen to me. I was not hungry but my boyfriend got a choclate covered cookie. I had a taste and almost bought one. I had the exercise calories for it but I had to guess a little bit at dinner so I decided not to get one.
Exercise: normal walking plus 20 minutes on the bike doing hill work
Calories: under by 600 (with exercise calories of course)
Tracking: to the best of my ability yes. It was hard to track some of the original sushi options
I actually thought I'd have to take a pass day today. I quit my dead-end job to go back to school so we went out to dinner to celebrate.
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Yes x 3
Feeling bad that I don't say/participate much. Life is going a little too fast right now and I'm hoping to get more involved when time allows. I am being extremely motivated by "having" to post my progress. It really is helping!3 -
July 14
Yes x 3
Learned a lot at my PT today!
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First pass day.1
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Thank you, @RangerRickL!!! This group has encouraged me to reach so many goals. I love our little MFP community. I immensely appreciate your dedication and leadership!
Exercise? Yes; an hour walk, and 45 minute hike
Calories? Yes
Tracking? Yes
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Did I exercise for at least 20 minutes? Yes, spend quite a bit of time cleaning the house and walking
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes1 -
I am going to drop this challenge for now as I do not have the energy to exercise. Thank you all for your kind support. I will see you in August.
Of course! We can all understand. Spend your energy on dealing with chemo and healing right now. I support you and look forward to hearing from you next month.0
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