July 5 Sign In
Replies
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Pass #1
There was pizza and root beer floats at work today. I only had the pizza. I went to a book club meetup for the first time today . It was really fun but I hadn't accounted for all the drinks.3 -
good evening everyone! Had a good day today, a girlfriend came to visit and brought supper with her.....all made easy for me to track. She also painted my toenails...lol.....I am TRULY blessed to have such GREAT friends
exercise yes I am doing a short walk with my walker twice a day
calories yes under
tracking yes
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Exercise: Yes, walked dog 15 min x 3, heavy lifting at gym
Calories: Yes.
Tracked: Yes.5 -
Average day today. Barely exercised till evening, but the did 20 minutes of pilates and stayed under. Saving my pass days, don't want to take one when I can really exercise.
Exercise : Yes, 20 minutes pilates
Tracking : Yes
Calories : Under by 250
@pribud : Great to see you doing so well.5 -
Sorry that I've not been on, today's my first time logged my food and my first time to be under 1200 kcal. Didn't get a chance to exercise, but I am ready to be on track. Hope you don't mind me startinf late.4
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Yes, yes, yes.
Went for a half hour jog with a friend and packed a picnic lunch for the park instead of eating out. So far staying on track on vacation has been smooth, but 6 more days to go.4 -
June 4
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day?yes
Did I keep track of everything I ate and drank?yes
June 5
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Another crazy week. ..11 year old has swimmers ear and a cold...ahhhh...just wanna a break from the constant of my life....1 -
Exercise? Yes, but barely hit 20 minutes
Under calories? Yep
Tracking? Every BLT!
Still managing to avoid sweets!
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Exercised: Yes, walked down the hill into town and back up.
Calories: Yes
Tracked: Yes
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RangerRickL wrote: »@120maggie A 20 calorie Fireball is just fine. Unless, like me and chips, it just triggers eating 160 calories of Fireballs or chips.
No I'm good with one fireball. Chips are fine with me too but I never eat them cuz why bother. BUT kept those dark chocolate almonds out of sight3 -
No, yes, yes. Second pass.0
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July 5 (Wednesday)
Pass #1
Didn't get enough rest while company was visiting for a few days and ended up sick by the time everyone left. Spent July 5th in bed, resting, hoping that would be enough to be better by the next day.0 -
Exercise? Yes; an hour hike
Calories? Yes
Tracking? Yes2 -
Did I exercise for at least 20 minutes? Yard work 140+ mins, squats and kettlebell swings
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes2 -
Yes x 3. Ran for 65 min and walked for 30.0
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Did I exercise for at least 20 minutes? Yup
Did I stay within my calorie budget for the day? Yup
Did I keep track of everything I ate and drank?yup0
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