Self-Love Exercise
weightlossdiva1219
Posts: 283 Member
What's a part of your body you really hate? WHY do you hate this?
Now, instead of feeling crappy about this--tell me what you're going to do to make that part of your body easier to love. It could be mentally or physically.
Here's mine
I HATE my love handles. They're so irritating and they give me muffin top!
How I'm going to handle this:
1. I like to wear clothes that make me look more proportionate, like a belt underneath my chest with a dress
2. I tone my obliques as well as do cardio to really help burn that excess fat off
3. I like to take pictures every week so I can see how I'm shrinking. I look back at week 1 and think 'YUCK! I'm so fat and horrible looking." But then I look at the most recent and it makes me love how I look now.
What about you?
Now, instead of feeling crappy about this--tell me what you're going to do to make that part of your body easier to love. It could be mentally or physically.
Here's mine
I HATE my love handles. They're so irritating and they give me muffin top!
How I'm going to handle this:
1. I like to wear clothes that make me look more proportionate, like a belt underneath my chest with a dress
2. I tone my obliques as well as do cardio to really help burn that excess fat off
3. I like to take pictures every week so I can see how I'm shrinking. I look back at week 1 and think 'YUCK! I'm so fat and horrible looking." But then I look at the most recent and it makes me love how I look now.
What about you?
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Replies
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What's a part of your body you really hate? WHY do you hate this?
Now, instead of feeling crappy about this--tell me what you're going to do to make that part of your body easier to love. It could be mentally or physically.
Here's mine
I HATE my love handles. They're so irritating and they give me muffin top!
How I'm going to handle this:
1. I like to wear clothes that make me look more proportionate, like a belt underneath my chest with a dress
2. I tone my obliques as well as do cardio to really help burn that excess fat off
3. I like to take pictures every week so I can see how I'm shrinking. I look back at week 1 and think 'YUCK! I'm so fat and horrible looking." But then I look at the most recent and it makes me love how I look now.
What about you?
Cmon people!0 -
I hate my back because it's always sore.
So I'm getting an indian head massage and maybe some shiatsu 0 -
I hate my back because it's always sore.
So I'm getting an indian head massage and maybe some shiatsu
Ugh I have a bad back too. It was from marching and carrying a drum all through middle school and high school. I love going to the chiropractor. And ever 10 lbs I lose, or I guess getting out of a specific range (190's, 180's, etc) my boyfriend rewards me. Last time was Big Bang Theory Season 5, and this time is a massage at a spa. Yay! 0 -
My boobs... have disappeared.
I am tiny and pear-shaped... so when I gain weight, my boobs don't! In fact, they look smaller!
I am going to get back in shape so that the rest of my body is proportional to my chest. I don't mind having small boobs... I just don't want my stomach sticking out farther than them. lol
The positive side to this dilemma... I have an amazing, perky, bubble butt! And I love it!0
