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Add exercise or not?

Rebekah718
Rebekah718 Posts: 134 Member
edited November 2024 in Social Groups
Does anyone log their exercise on MFP I don't because I figure that's what the fitbit is for but wasn't sure if I should or not?

Replies

  • heybales
    heybales Posts: 18,842 Member
    Generally no. Couple questions in the FAQ discuss why.

    But if you have a more accurate calorie burn, or you know the estimate by your Fitbit is badly incorrect for the workout done - then logging on Fitbit would be better.

    Just make a wall post on MFP about your workout.

    Considering how many models of Fitbit - it matters when discussing most subjects.
  • macgurlnet
    macgurlnet Posts: 1,946 Member
    The general recommendation is to let the Fitbit handle step-based stuff, and then you can log other kinds of exercise in the Fitbit app. It should give better estimates than MFP.

    ~Lyssa
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