Are you Clueless?

rsadams19
rsadams19 Posts: 3 Member
edited November 19 in Social Groups
DO you every want to start and have no clue where to begin. Let me help you get started. You tell me what you trying to do and I will guide you to better health and fitness. Before beginning any program consult with your physician. Please understand you are at your own risk with each exercise. I am not responsible for any injuries. Please make sure you look up each exercise if you need a vision of the exercise prior to doing. Please make sure you discuss with me any discussions, questions or concerns. I am here to help you.
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