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just want them to understand..
FATDANI921
Posts: 10
Anyone else have the issue of.. if your not smiling 24-7 then it's constant questioning then into turns into I'm using depression as my excuse... im exhausted with the sick cycle and I wish I had someone on my side..
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i get, "why are you grumpy" i'm not grumpy, i'm just not up and happy, geez. hey, i'm on your side, i know how it is. you're not using your depression as an excuse. its a reason, not an excuse.
i do take it to heart when my husband says that too me. i try to figure out why i'm coming across as grumpy. i've done a lot of whats called "cognitive therapy" it helps talk yourself out of a bad place. that may be helpful for you. but sometimes you just have to be grumpy.
add me if you'd like, i try to be as supportive as possible to my friends, and you can pm me anytime with any sort of question or vent.
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