Day13

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Day 13

How is everyone?
I haven't been feeling well.
My tummy is not happy the last couple of days & I can feel that I'm retaining water.
So I jump on the scale & my weight is up 10 pounds. Lol
Obviously I didn't gain 10 pounds but ... wow
It's funny how your body freaks out when you're not feeling well.

I'm ignoring the scale ..
I'll get back on it on Sunday
Hopefully my tummy is happier lol


How's e eryone doing ?
Feeling?

Replies

  • beckyr06
    beckyr06 Posts: 144 Member
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    Sorry you're not feeling well...hope today is better. Doing ok & feeling good. Started some strength conditioning this week along with the cardio I've been doing. Just some exercises with bands & planks here at home.
  • pachecocristina
    pachecocristina Posts: 30 Member
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    Sorry about your tummy @Hauntedhollywood
    I've also done some "sneak peek" weight ins just to find out how erratically weight fluctuates. I've done everything right so I should ignore those numbers even if they are not so good on Sunday either.
  • Hauntedhollywood
    Hauntedhollywood Posts: 272 Member
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    Several of us at work are having tummy issues.. not so fun...
  • Whey115
    Whey115 Posts: 73 Member
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    Hope you feel better soon.

    Ignore that scale for now. It's always useful to take measurements. For me I lose inches faster than weight.