August 11 Sign In
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@pears734, glad you mentioned you were 25! I was looking at your hiking, 6 hrs, 4 hrs etc, and thinking geez, why can't I do that, LOL. Very impressive, even at 25. That will definitely keep you healthy.
@cardio_enthusiast, you're another one, working out, then running around at work with ankle weights. Very inspiring.
Yes x 3 for me today.
I've gotten the hiking bug from you UACers, 90 minutes on the coast with my dog.5 -
Checking in a bit early for me.
Exercise- yes 5.15 mi hike (88 min)
Tracking-yes
Calories- the stars aligned just right for me today and I was able to fit pizza into my calories and macros. This is something that I have not indulged in since Feb of this year. I have exactly 1 calorie left and a very full tummy! You know I am going to kick it on my lifts tomorrow!3 -
Yes x3. Got in a good lower body burn. Cut it close with calories because our dinner guests brought over a delicious berry trifle!2
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Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? No, hubby is from Memphis and makes proper southern BBQ ribs. We had them for lunch and for tea.
Did I keep track of everything I ate and drank? Yes
Second pass today please2 -
Exercised?: No
Calories?: No
Tracked?: Yes
Another bad day.2 -
Late log in
pass day 2 for me .. I tracked and stayed on goal but \i have strained a muscle in both my calf and shoulder so I took a rest day.
It is feeling better this morning than it did yesterday so I am hoping for more improvement during the day2 -
Aug 11. >>>>>. PASS DAY 2. Went to dinner and a movie with my sweet friend and I had a smalll Starbucks coffee that put me over
Exercise: walking 32 min
Calories: A bit over.
Tracked: yup
Miles: 2.2 -
Yes x3. 30 Min walk at lunchtime, and another at dusk because I'd eaten more than planned and needed some extra burnt to keep on track.3
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Thought I had checked in last night but I must not have...lol
exercise yes.......got to do my walking in the pool 40 minutes...YAY!
calories yes under by 1395/1490 did not use any exercise ones
tracking yes
water 12 glasses4 -
Did I exercise for at least 20 minutes? YES (35 min outdoor walk)
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES3 -
Pass # 32
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August 11
Yes x 3!2 -
Yes x 32