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three great yoga resources that I use
drabbits2
Posts: 179 Member
Other good yoga resources--omstars has an online thing where you can purchase bundles of videos--I got a nice package of 6 different sequences for $14.99. I follow Beachyogagirl and Kinoyoga on instagram. Omstars online is good too. I am staring a major back surgery in the face and would like to put it off for as long as possible AND even if I end up having it, at least I can be as strong and flexible as possible before that happens, so this challenge is perfect!
thanks!!!!!!
dana
thanks!!!!!!
dana
1
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