62 yo, 179, 5'7'', goal weight 140

Rosiecris
Rosiecris Posts: 5 Member
edited November 2024 in Social Groups
i'd love some company along the weight loss journey for encouragement and companionship

Replies

  • JMLSZ
    JMLSZ Posts: 65 Member
    Hi! I'm in a similar boat - I'm 48, 5'7", currently 181, goal is 141. My first-step goal is to get to 166 in the first 3 months. My method is no sugar, very low carb/keto, whole foods, counting calories. Add me if you'd like to buddy up! :)
This discussion has been closed.