Day 36

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Day 36

Weight loss
So for the month of July I lost and gained the same 5 pounds. Lol
Stress was so bad at work.
This week I'm -4 pounds since starting my Keto diet on Monday. Although weight loss is the plan.
Feeling good , getting rid of water retention & inflammation is my reason for the diet.

Eating chipotle for dinner yesterday was yummy. I just had to skip the rice & beans.

Excited to see how I feel by Sunday.