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September 3 sign in
Replies
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Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes2 -
Yes x 3
Bare minimum of exercise today, but our heatwave is passing, so will be out hiking soon.
Had leftover 100 calories, which is a first. I usually eat right up to the limit2 -
Sept 3rd
Exercise: 50 min walk
Calories : yes
Tracked: yes
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hawkins410 wrote: »Sept. 3
..
FOCUS ON WHAT I CAN DO
NOT ON WHAT I CAN'T!
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Sept 3 - first pass... special time of the month and I spent all day on the couch. I tracked some of my food but not everything I ate and I definitely didn't exercise.2
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@hawkins410 you got this!
Felt like @RangerrickL today. Spent a significant part of the morning with a pitchfork and a shovel! The original goal was to turn the mulch pile and get it ready for the fall . Then I found big slabs of bluestone slate under the leaves. -- We have lived here 27 years so you can see much attention I give to this mulch pile. Started digging out slabs. Definitely hard work. Track and under calories.3 -
@120maggie Way to go, Maggie!!1
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Pass Day #1
I didn't do so well on my day at the Minnesota State Fair. My boyfriend and I walked, stopping for no more than a few minutes at a time, for 5 1/2 hours. We thought that we had indulged in a lot of Fair food too, but when recounting it at the end of the day, we didn't eat much and had split everything. I probably should have tracked, as I might have made it for calories, but I decided to enjoy my last day off before school begins. Cheers!1
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