Class and Practice Check-in 9/8/2017
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Out_of_Bubblegum
Posts: 2,220 Member
As martial artists who are also members of a WL and fitness website, it can be helpful for us to remain accountable to each other, and share training ideas.
Any time you participate in class, or practice out side of class, post here and let everyone know. You can write something as simple as "Went to sparring class... got my licks in", or get into as much detail on the practice as you'd like.
This post gets rebuilt every day, to remind us to approach each practice/training/class with a fresh perspective:
- It doesn't matter how hard you worked yesterday... what matters is what you do today.
Any time you participate in class, or practice out side of class, post here and let everyone know. You can write something as simple as "Went to sparring class... got my licks in", or get into as much detail on the practice as you'd like.
This post gets rebuilt every day, to remind us to approach each practice/training/class with a fresh perspective:
- It doesn't matter how hard you worked yesterday... what matters is what you do today.
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Got in a 2 mile run (I am not a fan of running but since I can't roll BJJ due to this rib issue I need to get in extra cardio.)
Noon -kickboxing then boxing sparring with one of the pro -MMA fighters and a former gold gloves boxer (they let me work a bit and only brought the pain when I really messed up on a basic)2 -
2hrs of wushu class and a flexibility class after0
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