Monthly Running Challenges

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Getting back to running!

lisasocash936
lisasocash936 Posts: 1 Member
in Social Groups
I am getting back to running it has been several years however, it is time to enjoy that fresh morning jog. I am setting a goal for 40 miles. It seems small but to me it can make a huge difference in my day.

Replies

  • Gilli0313
    Gilli0313 Posts: 5 Member
    Good luck!! I am just getting back into running myself. I ran cross-country in highschool but since graduation I've only been running off and on. Time to get some consistency back!
  • christygirl38
    christygirl38 Posts: 31 Member
    Holy!! 40 miles for your first week back is incredible! Just be careful not to do too much too soon to avoid an overuse injury.

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