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Cravings!
Kgerber777
Posts: 105 Member
I know dealing with cravings can be tough. What tricks have you come up with to help manage your cravings?
I have been craving everything sweet, so I have been eating oatmeal or cereal with fruit.
I have also learned that brushing your teeth mid craving can help.
I have been craving everything sweet, so I have been eating oatmeal or cereal with fruit.
I have also learned that brushing your teeth mid craving can help.
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Replies
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Drink cold water. Ice chips. Dehydrated carrots, zucchini, squash. Sugar free ice pops.1
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How about smoothies with some veggies mixed in so you get what you need nutritionally? Maybe add a little honey or agave nectar.0
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