We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Looking to be more balanced
luckyj214
Posts: 41 Member
Gained close to 10 lbs in a matter of 2 weeks. Trying to eat healty but somehow I am slipping up and gaining.. I don't want to be fixated on the number but my ultimate goal is to be more toned and weigh less at the same time. Suggestions?
0
Replies
-
Gaining weight can be an indicator that you're replacing fat with muscle, or putting on more muscle. It's not always a bad thing. But I get where you're coming from- I hate seeing my numbers go up too. Try focusing on things like how your clothes feel (are your pants getting looser?) and not so much on what the scale says.0
-
I ate a horrible breakfast..currently resisting the purge.0
This discussion has been closed.