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  • LoraineGB
    LoraineGB Posts: 926 Member
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    Did I exercise for at least 20 minutes? Yes. Making Strides Las Vegas 5k. It’s the first time I have done a 5k and the energy was amazing.

    Did I stay within my calorie budget for the day? No

    Did I keep track of everything I ate and drank? No

    No winners circle for me

  • LoraineGB
    LoraineGB Posts: 926 Member
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    I just did the Gretche Rueben test. I’m a Rebel, when I saw it I thought ‘no im not, I don’t want to be classed as a rebel’. But when I read the tendencies, yes I am!

    According to your answers, your dominant Tendency is Rebel.

    Rebels resist all expectations, outer and inner alike. They act from a sense of choice, from freedom. Rebels wake up and think, “What do I want to do today?”

    They resist control, even self-control, and enjoy flouting rules and expectations. They sometimes frustrate others—and even themselves—because they resist any expectation, even one that’s self-imposed.

    Rebels resist habits, but they can embrace habit-like behaviors by tying their actions to their choices and their identity.
  • craigo3154
    craigo3154 Posts: 2,572 Member
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    pears734 wrote: »
    I cashed in my last cheat day for the month. If I can stay on track these last two days, I will make the Winner's Circle :)

    @pears734. You can do this. Just 2 more days.

    Just don't get spooked into going over on Halloween. :)
  • tinacuso
    tinacuso Posts: 4,256 Member
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    PASS Day #5
    We went to NY today and took my son out for his birthday! Fun day