October 29 Sign In
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Did I exercise for at least 20 minutes? Yes. Making Strides Las Vegas 5k. It’s the first time I have done a 5k and the energy was amazing.
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? No
No winners circle for me
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I just did the Gretche Rueben test. I’m a Rebel, when I saw it I thought ‘no im not, I don’t want to be classed as a rebel’. But when I read the tendencies, yes I am!
According to your answers, your dominant Tendency is Rebel.
Rebels resist all expectations, outer and inner alike. They act from a sense of choice, from freedom. Rebels wake up and think, “What do I want to do today?”
They resist control, even self-control, and enjoy flouting rules and expectations. They sometimes frustrate others—and even themselves—because they resist any expectation, even one that’s self-imposed.
Rebels resist habits, but they can embrace habit-like behaviors by tying their actions to their choices and their identity.
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PASS Day #5
We went to NY today and took my son out for his birthday! Fun day0