October 5 Sign In

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Replies

  • kaye4health
    kaye4health Posts: 115 Member
    Did I exercise for at least 20 minutes? Y (worked out at gym 90 minutes)
    Did I stay within my calorie budget for the day? Y (between 1200-1500, ate 1407)
    Did I keep track of everything I ate and drank? Y (drank 8 - 8 oz glasses water)
  • ashsmile78
    ashsmile78 Posts: 3,528 Member
    edited October 2017
    Exercise for 20 minutes?? Yes! I rode my recimbent bike for 37 minutes
    Within my calories?? Yes!
    Under my calories! Yes!

    This challenge has really helped me make better food choices and exercise over the last couple of days since I joined. :smiley: I hope everyone has a great day!!
  • pears734
    pears734 Posts: 496 Member
    Exercise? Yes; 48 minutes of strength training and a 1.5 mile run
    Calories? Yes
    Tracking? Yes
  • Did I exercise for at least 20 minutes?
    Did I stay within my calorie budget for the day?
    Did I keep track of everything I ate and drank?

    Yes x3!
  • 120maggie
    120maggie Posts: 5,229 Member
    Zumba tracked and under calories
  • Gus130
    Gus130 Posts: 598 Member
    Pribud, thank you for the happy faces!
  • Anya_000
    Anya_000 Posts: 725 Member
    Yes x 3
  • srufus
    srufus Posts: 160 Member
    Pass day 1
  • tinacuso
    tinacuso Posts: 4,265 Member
    Did I exercise for at least 20 minutes? Yes, went for a 12 mile bike ride
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes