Share what's working for you here

holtjason56
holtjason56 Posts: 2 Member
edited November 21 in Social Groups
List ideas that could work for you and others here...

Replies

  • ryanewing88
    ryanewing88 Posts: 1 Member
    Meal Prep! Portion control is key to weight loss. Cut your portions, cut your bread, and cut your sugar.
  • jblackwell03
    jblackwell03 Posts: 2 Member
    Just tracking your food through this app is big help. You’ll want to eat better because you don’t want to have to log in the junk!
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