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Fitbit meal plan

debrag12
debrag12 Posts: 1,071 Member
edited November 22 in Social Groups
Does anyone use them? I let fitbit set it up so the calories change throughout the day but I read somewhere to set the calories as the same as on MFP. I've done that but then the allocated calories don't change and even though I may be under what I burnt that day I could still be over my meal plan as it says I should still be eating say 1400 calories when I've burnt 2500 etc.

Currently I've just removed the meal plan tile ;)

Replies

  • heybales
    heybales Posts: 18,842 Member
    Yes, they are a tad limited in that regard.

    Like on MFP, if you wanted a custom deficit - say 400, you set MFP to maintenance, see what the eating goal would be, take off 400, and go set the eating goal manually.

    Even if you sync in that regard, still 400 deficit.

    But on Fitbit, once you set a custom, that's it even if you burn more or less.

    The other tile usually found useless is the fuel gauge for over/under for that exact moment in time for the day.
    Rarely do people even attempt to eat that way.
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