Ultimate Accountability Challenge - November 2017

Join
We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

November 20 Sign In

2»

Replies

  • ReDoableMe
    ReDoableMe Posts: 35 Member
    November 20

    Can't remember if I posted so I'm doing it now.

    Did I exercise for at least 20 minutes? Yes, 20 minutes of aerobics

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes
  • Anya_000
    Anya_000 Posts: 725 Member
    Yes x 3
  • 120maggie
    120maggie Posts: 5,403 Member
    Three yesses for today
  • tinacuso
    tinacuso Posts: 4,267 Member
    edited November 2017
    Did I exercise for at least 20 minutes? Yes, 3 miles on the elliptical
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    I definitely sabotage the good work of exercise/activity with poor eating. I enjoy working out but my job causes me to work late which causes me to eat. I eat when I am tired. Going to see a Health Coach next week to work on my diet. (Good post!)
This discussion has been closed.

Categories