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Next week is jump rope week in class for me.
Geocitiesuser
Posts: 1,429 Member
Each week has a theme (sometimes curriculum, sometimes conditioning). Next week we are incorporating jump rope into our warm ups and drills.
I am going to be burning.... A LOT of calories.
I am going to be burning.... A LOT of calories.
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Replies
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Good for endurance too!0
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i hope you have the nice jump ropes not those ones made of the long plastic segments. man those hurt lol!0
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