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Hollywoodm55
Posts: 155 Member
Hi, my name is Holly. I just joined this group and wanted to introduce myself. I have been working on 5x5 for about a month and I am really enjoying it. I am getting more comfortable with it and can't wait to increase the weight. Right now my weights are:
Squat- bar with 20 lbs on each side
Deadlift- bar with 10 lbs on each side
Bench press- only bar
Row- bar and 5 lbs on each side
OHP- 12 lb dumbbells
I always welcome new friends so feel free to add me
Squat- bar with 20 lbs on each side
Deadlift- bar with 10 lbs on each side
Bench press- only bar
Row- bar and 5 lbs on each side
OHP- 12 lb dumbbells
I always welcome new friends so feel free to add me
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Replies
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Welcome!0
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Hello and happy lifting!
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Welcome! Add away all you strong ladies! :-)0
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Welcome, I hope you keep loving your training!0
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Welcome! Glad to have you here. Picking up heavy things rocks. : )0
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Hi and welcome! 0
