running after bursitis

cldarnell17
cldarnell17 Posts: 9 Member
edited November 2024 in Social Groups
Anyone had any experience with this? I had a cortisone injection in my hip a couple of months ago and have taken break from running to try to heal. I've tried a couple times to go back out on shorter slower runs but still have hip pain the next couple days. Anyone managed to overcome this and get back on the road???
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