December 6 Sign In

dawnrenae17

Logging in on the 7th for the 6th.
Yes x 3.
Going home today, 6 hours in a car but workout is done for the day!

120maggie

Good day yesterday. Zumba, tracked. Tried a new restaurant with friends. Calories were fine.

Anya_000

Yes x 3, walking the dog, horsing around with the dog, cleaning house. I'm hoping to dance tomorrow night.

135terry

Dec 6
Exercise - yes - 60 min on treadmill
Calories - yes
Tracked - yes

pears734

Creating healthy habits is just like exercising a muscle, the more healthy decisions you make, the stronger your will to make those same decisions again. Just because you have a bad day, doesn't mean you failed. Just let it go and try again next time. It may take time, but practicing healthy habits will turn into a lifestyle on its own.

Exercise? Yes; a 45 minute walk
Calories? Yes
Tracking? Yes

LoraineGB

Did I exercise for at least 20 minutes? Yes.

Did I stay within my calorie budget for the day? Yes

Did I keep track of everything I ate and drank? Yes

Last of the prepping for family today. Hoovered the whole of the upstairs and the bannisters & staircase which is my least favourite thing to do, (mainly because they are bigger than average stairs). All I have to do now is wait for tomorrow’s BA275 LHR to LAS

lamlamsmakeover

Did I exercise for at least 20 minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES

RecipeScrapper

Dec 6
Exercise: Y
Calories: N - it was a chocolate kind of day.
Logging: Y - even ALL of the chocolate fiasco