December 6 Sign In

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Replies

  • dawnrenae17
    dawnrenae17 Posts: 32 Member
    Logging in on the 7th for the 6th.
    Yes x 3.
    Going home today, 6 hours in a car but workout is done for the day!
  • 120maggie
    120maggie Posts: 5,229 Member
    Good day yesterday. Zumba, tracked. Tried a new restaurant with friends. Calories were fine.
  • Anya_000
    Anya_000 Posts: 725 Member
    Yes x 3, walking the dog, horsing around with the dog, cleaning house. I'm hoping to dance tomorrow night.
  • 135terry
    135terry Posts: 432 Member
    Dec 6
    Exercise - yes - 60 min on treadmill
    Calories - yes
    Tracked - yes
  • pears734
    pears734 Posts: 496 Member
    Creating healthy habits is just like exercising a muscle, the more healthy decisions you make, the stronger your will to make those same decisions again. Just because you have a bad day, doesn't mean you failed. Just let it go and try again next time. It may take time, but practicing healthy habits will turn into a lifestyle on its own.

    Exercise? Yes; a 45 minute walk
    Calories? Yes
    Tracking? Yes
  • LoraineGB
    LoraineGB Posts: 926 Member
    Did I exercise for at least 20 minutes? Yes.

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes

    Last of the prepping for family today. Hoovered the whole of the upstairs and the bannisters & staircase which is my least favourite thing to do, (mainly because they are bigger than average stairs). All I have to do now is wait for tomorrow’s BA275 LHR to LAS
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Did I exercise for at least 20 minutes? YES
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES
  • RecipeScrapper
    RecipeScrapper Posts: 84 Member
    Dec 6
    Exercise: Y
    Calories: N - it was a chocolate kind of day.
    Logging: Y - even ALL of the chocolate fiasco