December 5 Sign In

MzRuthy

kakaovanilya wrote: »

I used my last pass day today and got myself eliminated

Do it for you & you'll always win. Don't let a pass/fail get in your way. It's just to encourage us & get us going. Keep moving forward.

MelissaSheklian

Excercise: yes 30 minutes strength, 30 minutes elliptical
Calories: logged and under
Ate a small piece of peppermint brownie at work and carefully balanced it with my husbands homemade dosa for dinner, I’m finally learning how to eat in moderation without feeling like I “can’t” eat things

nnoodles22

Date: December 5 (PASS DAY)
Exercise: no, driving out west
Calories: so close! But no
Tracked: yes

bobintree

The day is the 5th of December.
Excersise: yes
Calories: within the limits of of my goal
Tracked: down to the exact calorie

GrandmaJackie

Did I exercise for at least 20 minutes? ✅ Treadmill/Yoga
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅

mynacha73

Hi All,
20 minute walk today + getting my exercise running all over the school in which I work - my Apple Watch claims I exercised for 45 minutes!
Yes to calories under
Yes to logging
feeling good

astroamy

Did I exercise for at least 20 minutes? 15k steps

Did I stay within my calorie budget for the day? Yes

Did I keep track of everything I ate and drank? Yes

Cherzeen

Dec. 5

Exercise: Yes. 24 minutes walk
Calories:Yes
Track: Yes

LoraineGB

Did I exercise for at least 20 minutes? Yes. Dog walk and Wetlands walk

Did I stay within my calorie budget for the day? Yes

Did I keep track of everything I ate and drank? Yes

Went with a new friend to a new part of The Wetlands (she lives on the other side). She loved it but complained the whole way about aches and pains and how out of breath she was. Her pace was also slow. However, a walk is a walk and if I can help her get her fitness up, I will gladly take one for the team

In other news, I hand scrubbed the first level tile floor (all tile apart from a downstairs bedroom). It was an upper body, shoulder exercise. Family is coming, one more day of prepping!

Lilsha08

Did I exercise for at least 20 minutes? Yes, 30 minutes of lifting and 1 hr of dance cardio
Did I stay within my calorie budget for the day? No, went a little over because of a chocolate hazelnut vanilla frappe. I had a free drink reward at a local coffee shop
Did I keep track of everything I ate and drank? Yes

120maggie

@2020pinktogo I don't remember what part of the world you live in but I'm a skier living in frustrating north east Ohio. I optimistically did a 60 minute ski conditioning video for my exercise. I would love your snow.

Calories fine, tracked.
@RangerRickL saw The David and visited the Sistene Chapel this past April. Truly inspiring.

mimweed

Exercise: pilates + yoga
Calories: yes
Track: yes

bocasdelbadbob

Forgot what I was going to say. Actually said something and then erased it.
I still ain't exercising.
Not too bad on the scales but...

I get my bike back tomorrow. So I can go back to being an age inappropriate mad man.

Then I be challenging people like @cardio_enthusiast into races up a big hill.

(but don't ferget that I am an old man so I get a handicap)

cardio_enthusiast

LOL! @bocasdelbadbob, you'd definitely have to give me a head start, since hills make me wanna weep

RecipeScrapper

Dec 5
Exercise: Y
Loggong:Y
Calories: Y