December 4 Sign In

MelissaSheklian

Starting to think this group is mostly east- coasters because I’m always at the end of the daily check ins...
Anywho
Excercise: 1 hour strength/abs, 50 minutes spin class
Calories: logged and under!

astroamy

Did I exercise for at least 20 minutes? 17k steps.

Did I stay within my calorie budget for the day? Yes.

Did I keep track of everything I ate and drank? Yes.

mimweed

Exercise: yes, pilates + yoga
Calories: yes
Track: yes

oldactor

Exercise-no
Tracking/yes
Calories yes

GrandmaJackie

Did I exercise for at least 20 minutes? ✅ Treadmill/Stationary Bike/Yoga Camp
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅

LoraineGB

3rd Dec
Did I exercise for at least 20 minutes? Yes. Staycation Downtown LV.

Did I stay within my calorie budget for the day? No

Did I keep track of everything I ate and drank? Yes

We are trying out a new house sitter for our dogs. We are going to England in April next year and want to find a good fit with plenty of time to spare. By all accounts she did great.

4th Dec

Did I exercise for at least 20 minutes? Yes.

Did I stay within my calorie budget for the day? Yes

Did I keep track of everything I ate and drank? Yes

Today we put up our Christmas tree and decorations. The house looks lovely. I love this time of year and I love Christmas. The weather is beautiful right now, cold, crisp mornings and warm, sunny afternoons…

Exercise - it is the first thing I do every morning. We get up, put our dog walking gear on and get walking before anything else. This time of year, its usually 4 miles every day. We get up when we wake up and it’s a great way to start to each day.

RecipeScrapper

Exercise: Yes, walking
Calories: Yes, under.
Track: Yes

I tenbd to fit my exercise in throughout the day as I am home most of the time. Have been doing a new Yoga routine. Trying different routines as well as length of time. Trying to find a few so I don't get bored.

135terry

Exercise - yes
Within calories - yes
tracked - yes

I am also retired and although I should have lots of time, I also find the day can get away from me and then out of nowhere someone pops in or last minute plans are made to visit friends and I find I didn't get in my exercise. As such, I try to get 30 minutes on the treadmill in the morning before my day starts.

Lilsha08

Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes, but I actually didnt eat enough today
Did I keep track of everything I ate and drank? Yes

Cherzeen

Dec. 4

Exercise: Yes. 30 minutes on treadmill and walk 18 minutes

Calories: Yes

Track. Yes

Anya_000

Yes x 3, weightlifting
I struggle to get my workouts on workdays. I go to the gym 2x a week. Usually a dance 1x a week. The rest of the time its neighborhood walks. I wish I had more energy.

lamlamsmakeover

Did I exercise for at least 20 minutes? YES (bike and tread at gym and ab workout app)

Did I stay within my calorie budget for the day? YES (even with homemade spaghetti, I was successful!)

Did I keep track of everything I ate and drank? YES