Leslie Sansone December 2017 Walk Challenge
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19 miles
2 miles Walk and Jog2 -
Moving things around the house between floors should count for something.1
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December 13: 3 miles - 5 Day Slim Down. Classic, Tummy, Speed.
:flowerforyou:2 -
texasgardnr wrote: »December 13: 3 miles - 5 Day Slim Down. Classic, Tummy, Speed.
:flowerforyou:
Too tough miles. Especially the speed mile. I think it's a mental thing though-I hear her say it's a 12 minute mile and I suddenly feel like I'm about to run a marathon, haha.
Good work, Mary!1 -
21 miles
2 miles -- 5 Day Slim Down miles 1 and 22 -
So far: 23 miles
2 miles of the 5 Day Slim Down, the leg mile and the ab mile.0 -
@AnnofB, I loved your comment about the speed mile!
For me when I plan specifically for the speed mile it is usually because it is just the opposite... 12 minutes? I can get a shorter mile finished quicker than a longer mile at this point: 'so I can force myself to do it' lol, or: 'I can fit it in'.
Then, when I'm actually doing the mile it suddenly begins to feel like a marathon. Like, why did I not remember this would happen!
lol.
December 15: 2 miles - 5 Day Slim Down: Classic and Speed walks. @AnnofB, see, I did it again because I was short on time yesterday morning
Stay warm everyone!
:flowerforyou:1 -
Too funny, Mary. Good on ya for doing that crazy fast mile again.1
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December 17: 2 miles - mile 1 & 2 of WAP Express, Advanced Walk- 3 Miles. Walk Blasters:10 minute Flexibility Walk.
:flowerforyou:1 -
26 miles this month
Dec 16 1 mile of 5 Boosted Miles
Dec 17 2 miles Jessica Smith Low Impact HIIT ... I feel like I've been "hitt" by a truck! Wheew... tough workout.1 -
29 miles so far
3 miles of Jessica Smith's 6 Mile Mix1 -
December 20: 30 minutes of 3 Walk Blasters.
:flowerforyou:1 -
32 miles so far...
3 miles of Walk Your Belly Flat1 -
December 21: 30 minutes of 3 Walk Blasters.
@AnnofB, well done!
I've wanted to mention that I like your new profile picture.
:flowerforyou:1 -
texasgardnr wrote: »December 21: 30 minutes of 3 Walk Blasters.
@AnnofB, well done!
I've wanted to mention that I like your new profile picture.
:flowerforyou:
Thank you, Mary. You are going strong this month, Girl.1 -
21.10
4 mile walk with my grandpup.2 -
35 miles so far...
3 miles of Jessica Smith Mix and Match 5 miles2 -
23.32
2.22 miles walking Einstein.2 -
36 miles
1 mile2 -
25.32
2 mile walk this Christmas morning with Einstein.
Merry Christmas!
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