What’s Your Magic Number?

Emiri_farry

You probably thought I meant your goal weight or even your current weight didn’t you? No, I’m not asking what that magic number on the scale is for you, I want to know how many days you usually last before giving up. Mine is about 21. After that I usually lose all motivation and quit. I want to make it a challenge for yourself. Sit down and think about all of your weight loss attempts in the past. How long did each journey take roughly before they stopped. Tell me that number, and then commit to beating that number this time. And then do that again and again until it just becomes a habit. It may seem tough at first, which is why we are all here. So first, tell me your number, and we will start from there. Sound good?