What's on your mind today?

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  • MmamabearR
    MmamabearR Posts: 234 Member
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    I regret that third taco at dinner. I was still under my calories but I need to limit my portions.
  • Chinkiri
    Chinkiri Posts: 1,133 Member
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    Pleased I've managed to stay on track during my son's wedding here on Gibraltar! Another two days of restaurants and travel, then home and back to normal-ish for a day or two before travelling for work next week. This challenge is really helping me to not fall off the wagon!
  • victorious55
    victorious55 Posts: 3,321 Member
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    drea2011 wrote: »
    We had Cheryl’s cookies as a welcome back treat ( if you’re from Ohio you know how AMAZING they are) and I didn’t eat mine and wasn’t tempted at all and it was on my desk all day. I sent it home with my student of the day

    Congratulations! Great idea! That must feel sooo good.
  • victorious55
    victorious55 Posts: 3,321 Member
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    drea2011 wrote: »
    First workout today since mid October. So hard. I about died! But I completed the workout!

    I am still working on my Workout. But it is getting better. I am happy for this challenge, it is helping a lot, because I have decided I will sincerely "Yes" each day for workout.
  • MmamabearR
    MmamabearR Posts: 234 Member
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    I'm down 3 lbs since the start of this challenge. I knew being held accountable for my health would motivate me the in right direction. Thank you UAC!
  • drea2011
    drea2011 Posts: 874 Member
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    Started girl time
  • w8goal4life
    w8goal4life Posts: 1,375 Member
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    This article could definitely be applied to anyone's MFP objectives: https://getpocket.com/explore/item/forget-about-setting-goals-focus-on-this-instead-468387533
  • Chinkiri
    Chinkiri Posts: 1,133 Member
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    My competitive spirit is awakening! I can see this group dwindling from the number of posts every day and I am determined to still be part of the posts by the end of the month! Almost half way there! Swimmingpool tomorrow, before three more challenging days of hotels, restaurant food, heavy drinking colleagues and little opportunity for exercise. This challenge is great, really helping me to keep going!
  • BadgerLamb236
    BadgerLamb236 Posts: 823 Member
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    @w8goal4life Great article - lots to think about. Thanks for posting.
  • drea2011
    drea2011 Posts: 874 Member
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    Currently meal prepping for the week!

    Making
    Sweet potato burgers
    Lasagna with eggplant and squash “noodles”
    Stir fry with rice noodles and spring rolls
    Cilantro lime rice with quinoa black and pinto beans.

    My parents stopped eating meat before I was born so I never had it..my struggle has been cheese and junk food. I’ve gone dairy free since watching what the health. I can’t believe that carrots and potatoes made some of the best cheese dip I’ve ever had!!!!

    Consistency. Consistency. Consistency. That’s what I’m telling myself. I’m really trying my hardest to make appetizing food and it’s been fun cooking new recipes!!!

    We made it to the first 1/2!!!
  • MmamabearR
    MmamabearR Posts: 234 Member
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    Ow - my head!
  • victorious55
    victorious55 Posts: 3,321 Member
    edited January 2018
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    @w8goal4life; Thank you for this reference.
  • Ceceev
    Ceceev Posts: 93 Member
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    Exercise? yes ran and did sprints
    Tracked food? yes
    Keep within calories? yes.
  • MmamabearR
    MmamabearR Posts: 234 Member
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    @Ceceev - did you make sure to enter this info on the January 18 Sign In discussion page?
  • Ceceev
    Ceceev Posts: 93 Member
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    Oh! Let me check I may have put it in t he wrong area. Thanks for the [prompt Mama Bear!
  • drea2011
    drea2011 Posts: 874 Member
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    Meal prepping this week!

    Coconut brown rice w/ lentils, quinoa and red kidney beans
    Sweet potato burgers (can’t get enough!!!)
    Sweet potato and avocado tacos (I had some sweet potatoes that needed to be eaten this week can you tell lol)
    Garlic mashed red potatoes with grilled asparagus
    Side salads
    And Banana bread
  • fightingthetideofaging
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    drea2011 wrote: »
    Meal prepping this week!

    Coconut brown rice w/ lentils, quinoa and red kidney beans
    Sweet potato burgers (can’t get enough!!!)
    Sweet potato and avocado tacos (I had some sweet potatoes that needed to be eaten this week can you tell lol)
    Garlic mashed red potatoes with grilled asparagus
    Side salads
    And Banana bread

    That all sounds so yummy!!!
  • drea2011
    drea2011 Posts: 874 Member
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    Thanks it took for ever haha but is so worth it!
    drea2011 wrote: »
    Meal prepping this week!

    Coconut brown rice w/ lentils, quinoa and red kidney beans
    Sweet potato burgers (can’t get enough!!!)
    Sweet potato and avocado tacos (I had some sweet potatoes that needed to be eaten this week can you tell lol)
    Garlic mashed red potatoes with grilled asparagus
    Side salads
    And Banana bread

    That all sounds so yummy!!!

  • drea2011
    drea2011 Posts: 874 Member
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    Got on the scale and lost 9 lbs!!!!!!!!