What's on your mind today?
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I regret that third taco at dinner. I was still under my calories but I need to limit my portions.3
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Pleased I've managed to stay on track during my son's wedding here on Gibraltar! Another two days of restaurants and travel, then home and back to normal-ish for a day or two before travelling for work next week. This challenge is really helping me to not fall off the wagon!2
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I'm down 3 lbs since the start of this challenge. I knew being held accountable for my health would motivate me the in right direction. Thank you UAC!3
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Started girl time0
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This article could definitely be applied to anyone's MFP objectives: https://getpocket.com/explore/item/forget-about-setting-goals-focus-on-this-instead-4683875331
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My competitive spirit is awakening! I can see this group dwindling from the number of posts every day and I am determined to still be part of the posts by the end of the month! Almost half way there! Swimmingpool tomorrow, before three more challenging days of hotels, restaurant food, heavy drinking colleagues and little opportunity for exercise. This challenge is great, really helping me to keep going!4
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@w8goal4life Great article - lots to think about. Thanks for posting.1
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Currently meal prepping for the week!
Making
Sweet potato burgers
Lasagna with eggplant and squash “noodles”
Stir fry with rice noodles and spring rolls
Cilantro lime rice with quinoa black and pinto beans.
My parents stopped eating meat before I was born so I never had it..my struggle has been cheese and junk food. I’ve gone dairy free since watching what the health. I can’t believe that carrots and potatoes made some of the best cheese dip I’ve ever had!!!!
Consistency. Consistency. Consistency. That’s what I’m telling myself. I’m really trying my hardest to make appetizing food and it’s been fun cooking new recipes!!!
We made it to the first 1/2!!!2 -
Ow - my head!0
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@w8goal4life; Thank you for this reference.0
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Exercise? yes ran and did sprints
Tracked food? yes
Keep within calories? yes.0 -
@Ceceev - did you make sure to enter this info on the January 18 Sign In discussion page?0
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Oh! Let me check I may have put it in t he wrong area. Thanks for the [prompt Mama Bear!0
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Meal prepping this week!
Coconut brown rice w/ lentils, quinoa and red kidney beans
Sweet potato burgers (can’t get enough!!!)
Sweet potato and avocado tacos (I had some sweet potatoes that needed to be eaten this week can you tell lol)
Garlic mashed red potatoes with grilled asparagus
Side salads
And Banana bread0 -
Meal prepping this week!
Coconut brown rice w/ lentils, quinoa and red kidney beans
Sweet potato burgers (can’t get enough!!!)
Sweet potato and avocado tacos (I had some sweet potatoes that needed to be eaten this week can you tell lol)
Garlic mashed red potatoes with grilled asparagus
Side salads
And Banana bread
That all sounds so yummy!!!1 -
Thanks it took for ever haha but is so worth it!fightingthetideofaging wrote: »Meal prepping this week!
Coconut brown rice w/ lentils, quinoa and red kidney beans
Sweet potato burgers (can’t get enough!!!)
Sweet potato and avocado tacos (I had some sweet potatoes that needed to be eaten this week can you tell lol)
Garlic mashed red potatoes with grilled asparagus
Side salads
And Banana bread
That all sounds so yummy!!!
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Got on the scale and lost 9 lbs!!!!!!!!1