January 31 Sign In

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  • Doc_1967
    Doc_1967 Posts: 32 Member
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    January 31
    Exercised?: Yes. 30 min Focus T25; 10 min Insanity warm up
    Calories?: Yes
    Tracked?: Yes
  • Anya_000
    Anya_000 Posts: 725 Member
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    Congrats to everyone that's here!
    Yes x 3, weightlifting, dog walking.
  • holly2e
    holly2e Posts: 300 Member
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    Great job everyone in the winners circle and everyone still here! Looking forward to February :)
    Jan 31
    Exercise: yes (45 min body pump)
    Calories: yes
    Tracked: yes
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    @GrandmaJackie will be added to the Winners Circle list. Great job!
    Rick
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    d2mz0gcea2cj.jpeg
    Exercise: I did a 90 minute hike plus 400 foot mountain clamber ( not a true climb, but mighty steep) to the summit of Lookout Mountain in Phoenix
    Tracking: good
    Calories: under my limit
  • MzRuthy
    MzRuthy Posts: 434 Member
    edited February 2018
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    Jan 31
    Yes. 3x. 30 min elliptical.
  • drea2011
    drea2011 Posts: 874 Member
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    Yes hahaha
    LoraineGB wrote: »
    drea2011 wrote: »
    Exercised: yep!
    Tracked: yep!
    Under: yep!

    Bye January hellllo February! BEST MONTH OF THE ENTIRE YEAR! Especially on the 23rd :#:#:#:#

    Birthday?

  • MmamabearR
    MmamabearR Posts: 234 Member
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    I didn't exercise, but I did track, and I went over my calories. but it's February!!! my favorite month cause it's so short :)
  • Ceceev
    Ceceev Posts: 93 Member
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    Wonderful job to everyone in the winner's circle. Now I have first hand experience in how hard it is to make it. I will try again in February. I made a huge jump from 3-4 times per week exercising to every day....and I found out that I need some rest days...we don't have a dispensation if we are 60? LOL. JK
    Anyway, Tracking and food were good yesterday, but still on rest. Will do some QiGong this evening and get back into business again on Friday into my regular schedule!
  • Chinkiri
    Chinkiri Posts: 1,149 Member
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    Well done, all of you! I fell off the wagon and the radar some ten days before the end, having done really well for three weeks. A let-down by'a friend set it off, then gastro 'flu, travelling, staying in hotels, eating in restaurants, my granddaughter's birthday - I've got all the excuses! Will try again in Feb! Short month, but have to travel and see my very elderly parents. Quite a lot of stress involved ...
  • victorious55
    victorious55 Posts: 3,328 Member
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    January 31
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
    Congratulations! to all who made the winner's circle for this month.

    Now looking forward to February.... Watch out February.....