Ultimate Accountability Challenge - January 2018

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January 30 Sign In

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  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    BadgerLamb236 wrote: »
    Yes x 3 - good day today.

    @fatbambi2017 if you don't mind me asking, do you follow a Qigong DVD or go to a class? I am trying to get into it, but no classes here and I got confused by the choices on YouTube.

    Of course I don't mind!, I have just been doing the 10 minute Lee Holden one on YouTube, I find it warms me up a little bit before the yoga, i haven't looked at any others yet, as you say there is so much choice! We are so lucky nowadays, gets overwhelming !
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