January 24 Sign In

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  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    Went out with my oldest son for dinner tonight. I try to take him out once per month, so in truth it happens about 8 times per year. I buy him whatever he wants. He is as skinny as a stick!
    My report:
    Calories: just under by 135
    Tracking: ok
    Exercise: not ready for prime time but did my walking
  • loopydo2017
    loopydo2017 Posts: 628 Member
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    Yes x3. Got my low impact cardio workout in. Under calories by more than usual.
  • fightingthetideofaging
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    Pass Day #2

    Did I exercise for at least 20 minutes? No, took a complete rest day. Don't like to, but rest days are important.

    DId I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes
  • holly2e
    holly2e Posts: 300 Member
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    Exercise: yes (60 min body pump)
    Calories: yes
    Tracked: yes
    Happy to be here, @RangerRickL thanks for what you said.
  • oldactor
    oldactor Posts: 88 Member
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    Exercise yes
    Tracking yes
    Calories yes
  • MzRuthy
    MzRuthy Posts: 434 Member
    edited January 2018
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    Yes to the 3. Walked 30 min
  • glimjy
    glimjy Posts: 91 Member
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    @fatbambi2017 you are able to take up to 3 pass days and qualify for the winners circle so don’t give up!

    Exercise ✅ HIIT workout
    Calories ✅ under
    Logging ✅
  • Ceceev
    Ceceev Posts: 93 Member
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    Exercise? Yes. I ran and did sprints and ran in various "gears"
    Tracking? yes!
    Did I eat what I tracked and only that? yes I did.
  • Anya_000
    Anya_000 Posts: 725 Member
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    Yes x 3
    Heavy weightlifting, couple of dog walks
  • oykucan
    oykucan Posts: 953 Member
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    Exercise: Yes. (50 min walking)
    Calories: Yes.
    Tracking: Yes.
  • craigo3154
    craigo3154 Posts: 2,572 Member
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    January 24
    Exercised?: Yes. 8km in 59 mins (flat)
    Calories?: Yes
    Tracked?: Yes

    Lazy day round resort. Still did evening 8km walk.

    Many swims in pool. Tried to visit back beach rockpools, but tide was in, resolved to go tomorrow.

    Dinner at asian fusion restaurant. Nice food, but service was poor.