January 21 Sign In
Replies
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Exercise ✅ yoga class at retro arcade, so fun!
Calories ❌ shared a pitcher of mimosas after the class, went on s tour and tasting of a distillery, and ended with the best goat cheese and bacon burger. It was worth it!
Logging ✅
Pass #3 and no regrets!2 -
Exercise- No
Calories- Yes
Tracking- yes
I had two no's in a row for Exercise, but I like the accountability. I will keep going all month.2 -
January 21
Exercised?: Yes. 2 hours aerial obstacle course
Calories?: Yes
Tracked?: Yes
Aerial obstacle course tomorrow with daughter, her friend, my nephew and my sister. Good fun. End of course was climbing wall and a tarzan swing into cargo net.
The course was supposed to be difficult. My daughter, her friend, my nephew and sister all found the course tiring. Found I must be a lot stronger and fitter than most as my I found this less taxing than my daily walking.
Also had a minor fall when skating and realised in the morning that my wrist was inflamed and could not take much lateral pressure without inducing pain. So I strapped it for the course and it was OK. Only when I did things incorrectly did it remind me.
Good day.1 -
Nope was not feeling good so I didn't work out or track everything.2
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yes x 3 today1
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Exercise: Yes. (One hour at gym)
Calories: Yes.
Tracking: Yes.
Jan 211 -
Exercise: No - very exhausted from a weekend out of town
Calories: Yes - 1355/1500
Tracked: Yes1
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