January 20 Sign In
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January 20
Exercise-yes, weight class and cleaning
Calories-yes
Tracked-yes2 -
My body is on the mend. Isn't our body amazing in it's ability to recover?
Voice is improved enough to get through a 2 hour presentation.
Calories: under by a few
Tracking: ok
Exercise: 27 minutes of walking.3 -
Exercised:0
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Exercised:0
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Yes x 32
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Yes x3. I'm exhausted. Thank goodness for Advil.2
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Exercise ✅ weights
Calories ✅ under
Logging ✅2 -
Pass day #3 Dang!
I did some yoga and tracked, but I went over calories.2 -
I can still be in the challenge as long as I don’t need any more pass days right? I love this challenge but it is tough!
A good Saturday for me is a family day. breakfast all together and something active. Tonight I got to take my 5 year old shopping, just the two of us, and it was so fun. She tried on so many clothes
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Yes to 3x. Walked 30 min.2
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Yes x 3
Rode my bike to the gym to lift weights1 -
fatbambi2017 wrote: »Pass #2 for me today, Cookie monster been about again but once they are gone, they're gone, a bit of r&r today...
Exercise yes 30 mins yoga, lol, did day 4 of the beginners 30 day challenge then realized I did that yesterday! Did day 5 too so am on track there
Tracking yes shameful!
Calories no, way over!
Perfect Saturday for me would be a long walk along the north Norfolk coast UK
My favourite aunt lives in Norwich. I used to spend every school holiday there as a child. Cromer and Mundsley were where we went a lot. And Yarmouth, for riding on the snails and hot doughnuts!
Aww bless! Yes love Cromer, Sheringham and Hunstanton are other favourites, Titchwell and Holkham to get away from it all, roll on Spring!!!1 -
Did I exercise for at least 20 minutes? ✅ Treadmill
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank. ✅2 -
Exercised: yep
Tracked: yep
Under: Yep3 -
@holly2e even if you use 4 or 5 pass days you still get to stay. Nobody ever gets the boot. LOL5
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Exercise - No
Calories - Yes
Tracking- Yes
I love lazy Saturday mornings because they rarely happen...like laying in bed with a good book and coffee. I also like buy at home mornings where I get everything done Sat morning around the house and don't have to worry about it.3 -
My idea of a good Saturday morning is pampering myself with a cut and color! Which is what I did after I planned my food and then later....ate what I planned to.
Don't laugh....I did not exercise but did listen to my hypnosis tape on optimizing sports performance! So I did not have a perfect day...but in my mind I did! LOL. (PS on my Sunday run...it is Sunday now, I had a personal best after 2 days rest!).3 -
I can still be in the challenge as long as I don’t need any more pass days right? I love this challenge but it is tough!
A good Saturday for me is a family day. breakfast all together and something active. Tonight I got to take my 5 year old shopping, just the two of us, and it was so fun. She tried on so many clothes
As per @2020pinktogo, you don’t get booted out. I’ve been part of this challenge for a few months now and have never made the winners circle but check in everyday. I figure if I didn’t, my ‘off’ days would be a lot more!
Yes x 3
A Wetlands Habitat Hike and a walk with a friend, along with our morning pup walk
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What I really like about Saturdays and Sundays is that I don't get 'business' emails.2
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YES X 32
