January 18 Sign In

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Replies

  • Anya_000
    Anya_000 Posts: 725 Member
    Yes x 3
  • glimjy
    glimjy Posts: 91 Member
    Exercise ✅ cardio workout
    Calories ✅ under
    Logging ✅
  • Ceceev
    Ceceev Posts: 93 Member
    Did I exercise? yes did swim drills and turns for 30 minutes
    Did I track? yes
    Did I stay within calories? yes!
  • victorious55
    victorious55 Posts: 3,553 Member
    January 18, 2018
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes, it was a hard day but I did it! Yes, Yes, Yes!
  • LoraineGB
    LoraineGB Posts: 926 Member
    I forgot to check in :s

    Did I exercise for at least 20 minutes? Yes

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes

    Dog walk only today. When we went to the park yesterday, it took two hours on very curvy and winding roads. It caused me to have motion sickness and it lasted until early evening today.
  • Chinkiri
    Chinkiri Posts: 1,413 Member
    Not a good day! 19th January . Exercise:Yes, just about. 20 minute walk.
    Calories: Yes, just about.
    Tracking: Yes
    Really tired today, usual after several days of intensive work. Cancelled Yoga class for today. Would have just fallen over...
  • BadgerLamb236
    BadgerLamb236 Posts: 823 Member
    edited January 2018
    Whoops!
  • pribud
    pribud Posts: 453 Member
    Had a lot of knee pain today but got around with my crutches(my exercise for the day)
    exercise yes
    calories yes way under
    tracking yes

    @Chinkiri Thinking of you. I do understand you cleaning up this morning as I would not have been able to relax at all in a mess. I sure hope your husband makes it up to you. It might not feel like it today but you handled it very well, give yourself a pat on the back, you deserve it. Sending positive energy your way.
    @RangerRickL Really hope you feel better soon. My throat and voice are affected by allergies so I know how you feel.
    @craigo3154 Enjoy your holiday. When on holiday I at least try to track and I find I am much more aware of what I eat. I spend at least an hour a day working out in the pool as that is a must anyplace we stay. No pool we don't stay....lol
  • MmamabearR
    MmamabearR Posts: 234 Member
    No! I'm out for the month. Yesterday I did not make my 20 mins of exercise. There was just too much to do in the evening that by the time I was done, I could only take a shower and go to bed. On the bright side, I did manage more than 10,000 steps again. It's a big deal to me, since my old average was 5,000-7,000 steps a day.

    But I'm still going to keep going. I did track everything and I was under my calories. Like Meatloaf said, "2 outta 3 ain't bad."
  • pears734
    pears734 Posts: 496 Member
    Exercise? Yes; a half hour of ice-skating
    Calories? Yes
    Tracking? Yes
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