January 15 Sign In

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  • craigo3154
    craigo3154 Posts: 2,572 Member
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    January 15
    Exercised?: Yes. 7,000+ steps between airports (not focused activity, but definitely enough to make 20+ mins when combined with min set of bodyweight training)
    Calories?: Yes
    Tracked?: Yes

    Travelled interstate for a meeting. 4 hours one way for 2 hour meeting, then 4 hours back. Still more work once I got home.

    Late night. Still got some bodyweight work out in.
  • kilara21
    kilara21 Posts: 69 Member
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    Just catching up on my accountabilities.

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • KarenSmith196511
    KarenSmith196511 Posts: 110 Member
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    I logged in on Jan 14th (for the 15th). Yes x3
  • erbear117
    erbear117 Posts: 62 Member
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    Exercise: Yes (65 min vinyasa yoga)
    Calorie budget: Nope. It was my friends birthday, and another friend surprised us by having dinner ready when I got home. Baked salmon caught by a friend in Alaska, asparagus w lemon, seasoned brown rice, and a couple bites of chocolate lavender cake. I only went about 250-300 cal over budget though!
    Tracked: Yes