low blood pressure

Is anyone out there having really low blood pressure with dizziness? I've been especially tired this morning so I took my blood pressure to find that it was 89/45. Normal for me is a little higher than that, around 95/52. I know I'm active so my blood pressure is normally a little on the low side. However, I don't think it's been this low before. I know I;m getting enough sodium because i track it, and I almost always go over on it. Also, drinking tons of water, so that can't be the problem. About ready to head out the door for a walk with my daughter, and wondering if I should just lie down instead.

Replies

  • HealthyBodySickMind
    HealthyBodySickMind Posts: 1,207 Member
    I also have low bp. But I think dizzy spells are a standard pregnancy thing. You should probably double check with your doctor, though.
  • Flybeetle
    Flybeetle Posts: 387 Member
    Yes, me too! Even though it is healthy to have low BP in pregnancy, it's really annoying and it gives me bad headaches. For me, having a cup of black tea every day helps against the headaches and I think any caffeine helps. Also, my sister who's a midwife, advised me to add some salt to my food! All the things that are bad for people with high blood pressure help us feel a little better, basically.
    Hopefully your BP will rise as pregnancy progresses, I am counting on it..!