Nutrition Log
Boyko30523
Posts: 9 Member
Starting today all entrants please record all food and drinks consumed in paper log form for the next 7 days. This will give the coaches a good idea of your normal base line daily intake so that your nutritional plan can be tailored specifically for you.
You can also begin logging your meals using the nutrition log on this app so that you are familiar with how it works.
Kris and I will be doing the same so you get an idea of what we want to see
You can also begin logging your meals using the nutrition log on this app so that you are familiar with how it works.
Kris and I will be doing the same so you get an idea of what we want to see
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Replies
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Sounds good.0
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Will do!0
