Keto Vegans

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VARN118
VARN118 Posts: 2 Member
in Social Groups
Im new to Keto and looking for some different options for protein. Any suggestions?

Replies

  • moonlover91
    moonlover91 Posts: 3 Member
    Do you already eat tempeh? and hemp seeds?
  • maximalistic
    maximalistic Posts: 3 Member
    Hemp seeds hulled are great or take raw seeds and bake them in the oven / fry them (no oil) in a pan. They’re delicious....
  • muse12345
    muse12345 Posts: 25 Member
    tofu, pea protein (almost no carb and pack with protein). I use them in my smoothie almost every morning.

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