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Mini Challenge
kayjosh2422
Posts: 864 Member
Join me for adding an 15 minutes of exercise 5 days a week. Who's with me?
1
Replies
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I am in!1
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I did the cross training machine last night for 40minute ... sore today! I think today I might try a little yoga to sooth and stretch my muscles.1
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I've exercised 3 days so far this week.2
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Let's keep this going for another week .2
This discussion has been closed.