Ripped level 3

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hzliiz
hzliiz Posts: 166 Member
Anyone doing it? I just wanted to say....duck walks...OH...MY....GAWD!!

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  • khgraves
    khgraves Posts: 54 Member
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    Oh, no! Is this what I have to look forward to in lvl 3. Planks and pushups are killing me in lvl 2. Does she give the upper arms a bit of a rest on lvl 3 and focus more on legs? I do like the variations of moves and the warmups in ripped in 30- much less repetitive than shred.
  • hzliiz
    hzliiz Posts: 166 Member
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    I have found this week really challenging but like all of them I can do a little more each time. Stick with it, you'll be fine!

    ETA: sorry to say no she doesn't take it easy on the arms, it's equal opportunity toughness on arms and legs :ohwell: