February 12 Sign In
Replies
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Monday, February 12
Tracking: Yes
Calories: Yes
Exercise: Yes (30 min Tabata 30 min yoga)2 -
Yes 3x. Tried an hour yoga class. Bothered my knee quite a bit but I enjoyed it overall. Will try again next week. Also some asst arm weights1
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@RangerRickL Adorable!
Did our family hike at The Wetlands today. We went early and had the trail to ourselves. So enjoyable. Here’s the pups, they love it…
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
6 -
Good night everyone. Kitchen is closed in BC. Had a better day today. Got lots done and stayed on track
yes X 3
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Did I exercise for at least 20 minutes? Yes, Leslie Sansone Burn 30, also over 12,000 steps.
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes2 -
Oops - forgot I already updated yesterday!0
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Another pass day...hanging low ...took off work...trying to rest and recover from being sick.3
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The first above should be for the 11th about the pool.0
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Exercise: yes, 45 min walk and 45 min strength training
Calories: yes
Tracked: yes2 -
Did I exercise for at least 20 minutes? ✅ Treadmill/Strength/Yoga
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅
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@LoraineGB, those are happy looking dogs. @RangerRick, cute!
Yes x 3 for me, again, by the skin of my teeth.2 -
Just keeping count! Thanks.
6 over/ 12 days2
